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Notes to Nonself

love, life, and liberation

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    A 2024 Practice Resolution: Just Do It Already!

    January 18, 2024

    This year, I’d like to come back and draw energy from an early aspiration that kept me on the Path. It wasn’t in order to get enlightened (although that would be lovely). It wasn’t in order to get some out-of-body experience or bliss. It wasn’t in order to get approval…

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About Notes to Nonself

Hi! 🙂 I have been a student of mindfulness since 2014, practicing with Plum Village and Insight Meditation traditions and communities (mainly MIDL). Here you’ll find my practice experiences on and off the cushion, reflections on Dharma teachings, and anything I find relevant to the journey toward liberation.

Most of these writings start as journal entries to process experiences and to motivate myself to practice, hence the title of this blog, Notes to Nonself 😉 For more on me and this blog, you can start here.

I hope you come away from this space with ease and renewed inspiration to be with the unfolding moments of life 💖

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